Cycling up Bukit Malawati, Kuala Selangor, Malaysia

If you feel like doing some moderate climbing you can cycle up Bukit Malawati in Kuala Selangor. To make it more challenging leave your 30-speed mountain bike at home and bring out your 6-speed 20 inch tyre folding bikes to do the job. The hill used to be a strong fort for the Selangor SultanateContinue reading “Cycling up Bukit Malawati, Kuala Selangor, Malaysia”

Cycling along paddy fields in Sekinchan, Malaysia

To escape the city where I live I would go Sekinchan 60km away and get transported in the middle of paddy fields. Here you will have depending on months either soothing green fields with golden rice or meadow of brown hay welcoming you. Cycling paths between the paddy fields goes on for miles with hardlyContinue reading “Cycling along paddy fields in Sekinchan, Malaysia”

Eating Post Cycling

One of the benefits of cycling around for about 2 hours or so and in the process burned off 200 calories is the guilt-free sense of entitlement of a reward to eat food that easily doubles or triple the calories you have just burned off. I guess more cycling is in order now. Let’s ride!Continue reading “Eating Post Cycling”